5 Miles Later–Healthier Bodies, Healthier Families
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5 Miles Later–Healthier Bodies, Healthier Families
Beginning at the Hantwick Rd parking area, Adventure Days families walked and biked to the Moulton Falls bridge, then made their way back, for a total of 5 miles! The Adventure Days group is a collection of parents who love to get outside and get exercise. They believe that….
“By all means never fail to get all the sunshine and fresh air you can! – Joseph Pilates
Some old fashion things like fresh air and sunshine are hard to beat.
Sometimes you need to step outside, get some fresh air and remind yourself who you are & who you want to be.
Let the clean air blow the cobwebs from your body. Air is medicine.
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